Seniors looking for a low-cost way to stay fit and engaged with their peers can find both at USC Lancaster’s Gregory Health and Wellness Center.
The center offers health fitness classes for seniors from 9:30 to 10:45 a.m. Tuesdays and Thursdays in the gymnasium. The classes are designed for seniors, ages 60 and older, but they’re open to anyone.
Pat Clancy began participating in the program two years ago at age 58.
At first she was unsure of the classes, but quickly “ate my words,” she said. “I think it’s great!”