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Column: Let’s thank those who...

Lancaster County’s telecommunication officers serve as the lifeline between citizens in need and the public safety agencies that can help them.
Each year, the public safety TCOs at Lancaster County Public Safety Communications handle about 200,000 phone calls, including about 50,000 to 911. Every day, hundreds of people depend on the skill, expertise and commitment of the TCOs who work in public safety communications.

USCL Lancers split with Stingers

The University of South Carolina Lancaster Lancers split a twin bill with Florence-Darlington Technical College at the Lancaster High School baseball field on Sunday.

The first two games of the scheduled four-game series were rained out Saturday.

USCL won the Sunday opener, taking a 4-3 win over the Stingers before dropping a 17-10 loss in the nightcap.

A three-run third inning on run-scoring singles from Nick Cicci, Victor Major and Jared Firmstone sparked the Lancers win.

Column: Cyber-harassment victims...

This is a response to Dianne T. Evans’ March 25 guest column “Foolish stupidity! Do NOT transmit your nude photos!” She was reacting to Rep. Mandy Powers-Norrell’s proposed legislation banning revenge porn.
The world has changed. Our children and grandchildren communicate differently than we did in the past.
We don’t approve of it, obviously, but what consenting adults do on the internet, or through texting, should not be exploited by one party to publicly embarrass and humiliate another person for revenge.

Bruins top RNE Cavaliers 6-4

The Lancaster Bruins avenged an earlier season Region III-AAAA loss, downing Richland Northeast, 6-4 on Tuesday at the Cavaliers field in Columbia.

Hunter Thomas hurled the win in seven innings, allowing six hits, four walks and an earned run.

Thomas struck out one.

Logan Phillips paced the Bruins offense with three hits and three RBIs.

Gillis Robinson supplied two hits and a RBI.

Raul Garcia-Mora had two hits and a walk. Anson Taylor drilled two hits and had a sacrifice bunt.

Blue Ridge Outlaw Late Models...

The popular Blue Ridge Outlaw Late Model Series returns to Lancaster Motor Speedway on Saturday night to highlight racing action.

The Blue Ridge Outlaw Late Models were at LMS on March 31 when Brian “Meathead” Carswell took the lead in the opening laps, but was pressured by Ricky Weeks for numerous laps.

Weeks made his move on Carswell to take the lead exiting turn four. Weeks pulled side by side with Carswell, roaring down the front straightaway.

Lady Vols win region crown

The Andrew Jackson High School Lady Volunteers, in impressive fashion, wrapped up the Region IV-AA softball title with an 8-1 win over Cheraw High School at AJ on Tuesday night.

The Lady Volunteers bolted to a 5-0 lead and cruised to the seven-run win behind hurler Rebecca Price, who tossed a three-hitter at the Lady Braves.

Price struck out three and allowed no walks.

Price had two hits and drove in a run for the Lady Vols, who improved to 14-7 overall, 9-2 in region play.

Morgan Eason and Carley Sims each had two hits.

Bruins avenge loss to Cats

The Lancaster High School golf team avenged its lone regular-season golf loss in a three-way match on Tuesday at the Lancaster Golf Club.

The Bruins, who fell to Rock Hill by a shot in a match earlier this season, posted two wins over Class AAAAA golf teams at the LGC.

Lancaster shot a 151, followed by Rock Hill with a 154 and Nation Ford’s 160.

Brady Hinkle and Mason Tucker each shot an even-par 36 to lead LHS, 5-1.

Simon Wright carded a 39.

Trey Crenshaw finished with a 40 and Nick Mangano had a 43.

Lady Warriors blitz Camden

The Indian Land Lady Warriors built a 3-0 halftime lead on the way to a 7-0 home win over Camden High School on Tuesday.

Summer Bishop scored four goals in the Lady Warriors’ win.

Kelsey Long, Kailee Erwin and Emily Gerdes each tallied a goal for ILHS.

Erwin also had an assist in the ILHS win.

Indian Land had 33 shots on goal to none for the Lady Bulldogs.

Emma Thompson tallied the shutout for Indian Land. Mary Morgon had 12 saves for Camden.

Indian Land, 13-3-1, improved to 7-0 in region play.

Horn wins third national crown

Indian Land area youth wrestler Joshua Horn has captured his third national wrestling title.

Horn, who had a slow start to his wrestling season with a broken ankle to miss the first two months of mat action, came on strong.

Horn finished on top with his third national title.

He traveled to the AAU All-American Spring Nationals in Kingsport, Tenn., where he had three straight pins earning him his third national title.

He was also named “All-American Wrestler” for the sixth time.

5 easy, daily steps to make you...

We all want to be healthy. We want to eat healthy, feel healthy and have healthy relationships.
There is no lack of information on ways to achieve this. In fact, one could argue there are too many articles telling us the “secret” to feeling good.
You can find generic articles about eating whole foods, getting eight hours of sleep each night and drinking plenty of water. This is all is good advice, but it’s so general.
Today I want to share five very specific things that you can do to move the needle toward a healthier you.