It’s time for New Year’s resolutions, particularly those about our health. Although gun violence remains the leading cause of death among young people, our most dangerous weapon is still our fork. Forty-five times as many people die of chronic diseases linked to a diet containing animal products, sugar, and salt.
Hardly a month goes by without another study linking consumption of animal products with obesity, high blood pressure, diabetes, heart disease, stroke, and certain cancers. No reputable study has ever shown an opposite result.