Training hard for 12 weeks: Photos show physical changes

Editor’s note: The Lancaster News is tracking the progress of Katie Stogner and Jeff Holden as they undertake the Island Sun Tanning and Fitness 12-week Challenge for 2012. Here is their second progress report. You can also follow their progress at stevelewisplan.com.
Katie’s story
Four weeks down and I am so glad I did this. I have made some serious progress already, although I have a long way to go. I tend to be a little impatient, so to finally see some significant changes really helps me focus.

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