Think outside the oatmeal box

While oatmeal is one of the healthiest breakfast foods around, it's looked on with disdain by many.

A co-worker recently told me "the best thing you can do with oatmeal is to give it to someone else," commenting on her dislike of it.

"I can't stand the texture of it," she said. "It's just yucky."

Her hatred of oatmeal doesn't diminish its body-boosting properties. A half-cup of rolled oats has more than a high fiber content, says weight loss expert Elaine Magee.

If you subscribe to the newspaper, you receive FREE access to all the exclusive content of the web site! Simply register to receive uninterrupted access to our award-winning and in-depth local online content!

Renew Current or Past Subscription / Register for Online Subscription

If you currently subscribe or have subscribed in the past to the Lancaster News, then simply find your account number on your mailing label and enter it below.

Click the question mark below to see where your account ID appears on your mailing label.

Newspaper Acct. ID:
Street Address:	(exactly as it appears on the label)

If you are a subscriber and you do not know your account ID or don't have a copy of your newspaper available that shows the information on the address label you can click continue below to search for your account.

New Subscription/30 Day Free Trial Account

If you are new to the award winning Lancaster News and wish to get a subscription or simply gain access to our online content then please enter your ZIP code below and continue to setup your account.

ZIP Code:

Create a limited access account.
Register to participate in community forums, post on the community calendar, blog etc. This registration does not give you full access to read our award winning content, etc.

Lancaster News | circulation@thelancasternews.com | 803-283-1133
PO Box 640; 701 North White St, Lancaster SC 29720
Office Hours are 8:00 a.m. to 5:00 p.m., Monday through Friday