March is National Nutrition Month

Sifting through complex food and nutrition information can be a daunting task for consumers, with new information bombarding the airways and Internet almost daily.

From food recalls and personal endorsements to secret ingredients, fad diets and conflicting information of dietary supplements, it can be complicated just to separate fact from fiction.

During March – National Nutrition Month – the American Dietetic Association is urging consumers to look beyond the myths of nutrition to focus on the facts.

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